Being healthy isn’t just about looking good, it’s also about being sure I'm making decisions that will positively impact my health & wellness in the future.
The details that go into even the simplest wedding are numerous and require ample time to execute perfectly. So it’s important to start working on it months ahead of time.
If you’re like most of us in San Diego, your hopes and dreams for the New Year include at least one positive lifestyle change in the area of fitness or diet.